Birthplace: La Prairie, QC
Year of Birth: 1998
Club: Virtuose Centre Acrobatique
Favourite Event: Individual Trampoline
Sr. National Team Since: 2016
Follow me on Instagram: @soph_methot 

Sophiane Méthot won a surprise bronze medal at the 2017 Trampoline Gymnastics World Championships when she jumped from 14^th in the qualifying rounds to finish on the podium. At 19-years-old, she has proven that she’s a serious candidate to represent Canada at the 2020 Olympic Games in Tokyo after becoming the Canadian senior champion in 2018. Previously, Sophiane won gold at the 2018 Senior Pan American Championships, the 2015 World Age Group Competition in the 17-18 age group, and at the 2015 Canada Winter Games.

Nickname: Soph
Getting into the Sport: Began at age 8 after she saw the movie ‘Stick It’ at the theatre.
Most Memorable Moment: Winning the Gold medal at the 2015 World Age Group Competition in Odense, DEN.
Odds and Ends: Dreams of travelling the world… Is afraid of dogs.
Favourite Quote: “Pain is temporary but victory lasts forever.”

Karina Kosko & Alain Duchesne

• 2020
• World Cup (Baku, AZE)
• 27th Ind. Trampoline

• 2019
• World Championships (Tokyo, JPN)
• 3rd Women TRA Team, 19th Synchro, 39th Ind. Trampoline

• 2019
• World Cup (Baku, AZE)
• 25th Ind. Trampoline

• 2018
• World Championships (St.Petersburg, RUS)
• 11th Synchro, 56th Trampoline

• 2018
• Loulé World Cup (POR)
• 11th Synchro, 39th Trampoline

• 2018
• SR Pan Am Championships (Lima, PER)
• 1st Trampoline, 1st Synchro, 4th Team

• 2018
• Canadian Championships (Lethbridge, AB)
• 1st Trampoline, 1st Synchro

• 2018
• Canada Cup (Montreal, QC)
• 3rd Individual Trampoline, 2nd Synchronized Trampoline

• 2017
• World Championships (Sofia, BUL)
• 3rd Individual Trampoline, 5th Synchronized Trampoline, 5th Team Trampoline

• 2017
• World Cup (Valladolid, ESP)
• 12th Synchronized Trampoline, 42nd Individual Trampoline

• 2017
• World Cup (Loulé, POR)
• 12th Individual Trampoline

• 2017
• World Cup (Minsk, BLR)
• 3rd Synchronized Trampoline, 14th Individual Trampoline

• 2017
• Canadian Championships (Oshawa, ON)
• 3rd Individual Trampoline

• 2017
• Canada Cup (Calgary, AB)
• 2nd Individual Trampoline, 1st Synchronized Trampoline

• 2016
• Senior Pan American Championships (Bogotà, COL)
• 1st Individual Trampoline, 1st Synchronized Trampoline, 1st Team Individual Trampoline

• 2016
• Canadian Championships (Edmonton, AB)
• 4th Individual Trampoline (Senior), 1st Synchronized Trampoline (Senior)

• 2016
• World Cup (Coimbra, POR)
• 29th Individual Trampoline, 11th Synchronized Trampoline

• 2016
• World Cup (Shanghai, CHN)
• 16th Individual Trampoline, 8th Synchronized Trampoline

• 2016
• Canada Cup (Kamloops, BC)
• 6th Individual Trampoline (Senior), 1st Synchronized Trampoline (Senior)

• 2015
• World Age Group Competition (Odense, DEN)
• 1st Individual Trampoline (17-18), 6th Synchronized Trampoline (17-18)

• 2015
• Canadian Championships (Calgary, AB)
• 2nd Individual Trampoline (Junior), 5th Synchronized Trampoline (Senior)

• 2015
• Canada Cup (Kamloops, BC)
• 1st Individual Trampoline (Junior), 2nd Synchronized Trampoline (Senior)

• 2015
• Canada Games (Prince George, BC)
• 1st Individual Trampoline, 1st Individual Trampoline Team Finals

• 2014
• World Age Group Competition (Daytona Beach, USA)
• 8th Individual Trampoline (15-16), 2nd Synchronized Trampoline (17-18)

• 2014
• Junior Pan American Championships (Mississauga, ON)
• 5th Individual Trampoline

• 2014
• Canadian Championships (Ottawa, ON)
• 1st Individual Trampoline (Junior), 2nd Synchronized Trampoline (Senior), 1st Individual Trampoline Team Finals

• 2014
• Canada Cup (Newmarket, ON)
• 1st Individual Trampoline (Junior), 3rd Synchronized Trampoline (Senior)

• 2014
• Elite Canada (Kamloops, BC)
• 7th Individual Trampoline (Junior), 2nd Synchronized Trampoline (Senior)

• 2013
• World Age Group Competition (Sofia, BUL)
• 24th Individual Trampoline (15-16)

• 2013
• Canadian Championships (Ottawa, ON)
• 6th Individual Trampoline (Espoir), 1st Synchronized Trampoline (National)

• 2013
• Elite Canada (Quebec City, Quebec)
• 5th Individual Trampoline (National Open), 1st Synchronized Trampoline (National Open)

• 2012
• Canadian Championships (Regina, SK)
• 8th Individual Trampoline (Novice), 3rd Synchronized Trampoline (Novice), 3rd Individual Trampoline Team Finals

• 2012
• Canada Cup (Langley, BC)
• 17th Individual Trampoline (Novice)

La Prairie, QC